App - Hannah Barrett Yoga

28-day April Challenge

YOGA STRENGTH FOUNDATIONS

PRACTICE ONLINE WITH ME

Join for as little as $11.25 a month

Find YOUR practice, every body, every level welcome.

Whether you’re a beginner or seasoned yogi, there are classes for you.

Daily positive energy and a place to track YOUR yoga journey.

UP FOR A CHALLENGE?

There are now 19 different challenges on the app ranging from 1–6 weeks and I wanted to give you a little bit of info on them so you can pick the one that is right for you!

YOGA HAPPY

14 days

A challenge to help you find calm and build strength and resilience to navigate the modern world.

Yoga Happy - A challenge to help you find calm and build the strength and resilience to navigate the modern world.

This 14 day challenge is for all-levels and shares a collection of yoga flows, breathing techniques and meditations providing you with the building blocks for getting in touch with the body and mind.

SPINAL FREEDOM BACK BODY

7 days

Openness and release throughout the back body.

Are you looking for openness and release throughout the back body?

If you're looking to improve your forward folding postures, unfolding the spine with strong and grounded roots, this course is for you. The seven days combine vinyasa flow classes with fascial release, meditation and a yummy yin yoga flow.

The Yoga Habit

31 days

A challenge for strength and support of both mind and body.

Let's drop the New Year New You mentality and instead celebrate who we ARE rather than forcing ourselves to change.

The Yoga Habit is 31 days of yoga with an intention of nourishment and support. There is fun, challenge, strength, flexibility, meditation, restoration, mandala and much much more!

Deep sleep series

7 days

Designed to help you release, unwind and drift off into a restful night's sleep.

Designed to help you release, unwind and drift off into a restful night's sleep.

This series combines bedtime yoga flows, meditations and an evening yoga sequence to flow away the day. Prepare to feel nourished, calm and balanced.

Glutes & Core

14 days

Strengthen the core and glutes from all angles.

14 days of classes to strengthen the core and glutes from all angles.

Challenge yourself with tricky transitions, fiery flows and expect to have loads of fun in the process. A collection of vinyasa flow, power yoga and circuits based classes.

7 days of strength

7 days

Want to get strong with yoga? Let me helps you!

Want to get strong with yoga?

7 days of strength is a 7-part course that will challenge you in the funnest way! Classes include power yoga, vinyasa flow, a yoga HIIT session and a day of meditation to help create some balance.

7 days of calm

7 days

If you need calm and connection, this is the challenge for you.

If you're in need of calm and connection this challenge is for you.

7 days of calm is a collection of classes to bring balance to the body and mind, improve sleep and reduce stress and anxiety.

Strong & Long

28 days

A longer and stronger body and mind.

28 days to a longer and stronger body and mind.

The long and strong challenge focuses on strength and flexibility to help you move with more freedom and east. It will also help you create a daily yoga habit and strength from within.

RISE AND SHINE

21 days

Set the tone of your day and focus your mind.

These 21 days will transform your life.

Let me help you set the tone of your day and focus your ming with uplifting and empowering classes. The collection of flows, meditations and mindful moments focus on strength and flexibility to help you hit the ground running each morning and to handle all the challenges that come your way with grace and ease.

SPINAL FREEDOM SIDE BODY

7 days

Length and strength throughout the side body.

Are you looking for length and strength throughout the side body?

If you're looking to improve your side flexion / bending and unstick the water element within, this course is for you. The seven days combines vinyasa flow classes with fascial release, meditation and a yummy yin yoga flow.

7 DAY CORE CHALLENGE

Want to feel energised, confident and powerful?

Join me for 7 days of yoga classes designed to build deep strength in the core and challenge your movement patterns and endurance. We will hit the core from every angle building lasting functional strength. The all-level, daily yoga flows go beyond crunches and combine creative sequences and yoga-inspired strength drills with more classic yoga postures. Whilst the classes are low impact, they are high intensity - leave the week feeling strength like you’ve never felt before.

GO WITH THE FLOW

14 days

Mobility, strength and flexibility

14 days to challenge your mobility, strength and flexibillity in creative ways.

Let me help you form a yoga habit and create a strong, lean body in the process. Interweaving some of yoga's ethical principle throughout the 14 days of yoga flows, not only will you challenge your movement patterns but you'll start to take your practice off the mat too.

Leave this challenge feeling strong in your practice and in your daily life.

INTRO TO THE YAMAS

30 days

Dive into Yoga's core principles

This series introduces the five yamas - some of yoga's ethical principles that are intended to guide how we behave in a compassionate manner both towards others and towards ourselves. Through practicing the Yamas a whole host of inner tranformations can be unlocked and will reshape your outlook and approach to life.

Join this series to take the first step into embracing the practice of the five yamas, you’ll also find lots of mindful movement and I’ll be introducing some challenging yoga postures in an accessible way.

Leave this month feeling inspired, strong and connected.

BACK TO BALANCE

28 days

A challenge about growth

A challenge about growth.

Not growth in the way of achieving a certain pose or gaining flexibility or strength (although that will be a welcome byproduct), growth in connection to your inner voice and learning to live your life to the fullest.

In some cases this may mean doing more but may often mean slowing down.

NEW YEAR STRONGEST YOU

31 days

For body and mind

Strengthen the body and mind in this month long challenge.

Through daily classes you will channel strength, invite growth and embrace positivity.

Become the strongest version of you and be prepared to change your life with yoga

YOGA RESET

42 days

Beginner yogis start here!

This challenge is for EVERYONE! It doesn't matter if you've never stepped on a yoga mat before or if you're a seasoned yogi. The yoga reset challenge is for anyone wanting to bring in some daily mindful movement for 10-15 minutes a day.

We combine movement, the breath and mindfulness in this fun and accessible challenge.

CORE IS LIFE

31 days

Find strength and empowerment

A month long challenge designed to bring you strength and empowerment!

This challenge is very dynamic, I have included a weekly meditation to help bring some restoration to our bodies, as well as sprinkling in a number of slower, more restorative classes too.

Leave this challenge feeling power like never before!

YOGA FOR LIFE

28 days

Create a daily habit

A challenge designed to help you create a daily yoga habit, grow and progress in your practice and transform you life with yoga both on and off the mat.

Each week there will be six days of yoga flows working on strength, flexibility, balance and mobility. The seventh day is for restoration and we will cover a number of happy habits to include in everyday life to help you bring your practice off the mat.

STAY CONNECTED WITH ME

Subscribe to my newsletter to receive the latest news, updates and offerings.

WELCOME

My aim is to share the incredible benefits of yoga with as many people as possible. It’s had such an amazing impact on my life, shifting my outlook and making me strong, happy, healthy and calm.

Let me help and inspire you!

Want to chat more? Drop me an email, hello@hannahbarrettyoga.com.

WHY YOU'LL LOVE IT

FAQ

Is this app free?

The Hannah Barrett Yoga App is free to download!

We have ONE FREE class available + Daily Positive Energy messages to power up your day. The free Yoga Happy Flow is an all-level class with tunes from the amazing Sol Rising. It will leave you feeling connected, strong and energised!

Want to unlock EVERYTHING?!

We have three subscription options:

£19.99/month
£77.99/6 months (working out to £13/month)

£119.99/year (working out to £10/month!)

*In order to avoid being charged the monthly fee please remember to cancel the subscription if you no longer wish to have full access to the app.

I’m a beginner, can I still download the app?

Yes!! The Hannah Barrett Yoga App has something for everyone. I’ve created some slower, beginner friendly classes and provide modifications in all classes to ensure the practice suits your body.

How often are new classes added in the app?

New classes are added monthly. I am always creating new content to give YOU the classes you want and to keep inspiring your practice.

There is a private members Facebook Community where you can request new classes or just drop me an email at hello@hannahbarrettyoga.com.

What kind of classes will I find on the app?

There are a HUGE variety of classes on the app! They are organised into categories:

• Yoga for Life 28 day challenge

• Power & Strength

• Morning & Evening

• Flexibility

• Balance

* Stress & Anxiety

• Postnatal

• Meditate & Breathe

• Let’s flow

The classes range from 5 minutes to 60 minutes +. I teach a creative vinyasa flow style of yoga. This means most classes will have a yoga flow, where we connect postures together into a sequence and link them to the breath. My favourite way to flow!

Can I track my progress?

Yes yes yes! Your Profile will help you keep track of your yoga journey. AND there’s a Daily Yoga Reminder to give you a gentle reminder to get on your mat or find some stillness.

Where can I download the app?

You can download it HERE from iTunes. Or HERE from Google Play.

I’ve been doing yoga for years, will this app challenge me?

Yes yes yes! There are a huge variety of classes on the app including classes to challenge and grow your practice. Remember I am also here to drop any requests to – either do so via the FaceBook group or drop me an email hello@hannahbarrettyoga.com

Will I need any equipment?

All you’ll need is some space and a yoga mat!

If you plan on practicing regularly, you may decide to invest in some props (as your budget allows):

A couple of yoga blocks
A yoga strap
And perhaps some pillows for the restorative classes!

BUT – Don’t worry about going out and buying all the props to get started! You can start today and figure out what you need. There are lots of home hold objects you can sub in as blocks and a strap (cushions and a dressing gown belt can work really well!)

I'm already a subscriber and want to update my plan

If you are already a subscriber, meaning you purchased your existing subscription from the iOS or Android app, that subscription is still active till it’s expiry or renewal date. When you purchase the web subscription the start date will be from the date you purchase.

When switching subscriptions the paid amount cannot be prorated for purchasing the subscription through the web.

After purchasing from the web, you must cancel your existing app subscription from the iOS App or Android Play Store by following these instructions:

iPhone/iPad instructions:
Go to: https://apps.apple.com/account/subscriptions
Tap the subscription that you want to manage. Don’t see the subscription that you’re looking for?
Choose a different subscription option, or tap Cancel Subscription. If you don’t see Cancel Subscription, the subscription is already canceled and won’t renew.

Android instructions:
Go to: https://play.google.com/store/account/subscriptions
Select the subscription you want to cancel.
Tap Cancel subscription.
Follow the instructions.
If you have a subscription with an app and the app gets removed from Google Play, your future subscription will be canceled. Your past subscriptions will not be refunded.

How do I change or cancel my app subscription?

If you signed up via an App Store – the cancellation must be done in the relevant App Store, depending on your phone. Please click the below link (on your phone)

iPhone/iPad:
https://apps.apple.com/account/subscriptions

Android:
https://play.google.com/store/account/subscriptions

iPhone/iPad instructions:
Tap the subscription that you want to manage. Don’t see the subscription that you’re looking for?
Choose a different subscription option, or tap Cancel Subscription. If you don’t see Cancel Subscription, the subscription is already canceled and won’t renew.

Android instructions:
Select the subscription you want to cancel.
Tap Cancel subscription.
Follow the instructions.
If you have a subscription with an app and the app gets removed from Google Play, your future subscription will be cancelled. Your past subscriptions will not be refunded.

For Stripe Subscriptions:
1. Log in here
2. Select “Manage Account”
3. Select “Cancel Plan”