Advance, Transform, Thrive is an advanced yoga challenge for experienced practitioners who are ready to refine their technique, master control and explore what is genuinely possible. Expect creative flows, significant challenge, advanced transitions and drills that are designed to push the edges of what you think you can do.
Advanced yoga is not about ego. It is about the kind of intelligent, committed practice that comes from years of showing up and wanting more from every class. This series respects that. The sequences are demanding, the progressions are real and the results will be felt in every area of your practice.
If you are ready to step up, this is where to start.
