Yoga Books BY Hannah Barrett
Calm and strength, on every page
From the bestselling Yoga Happy to The Yoga Happy Year, Hannah’s books bring the same calm, strength and accessibility as her classes into a form you can keep close. Written for every level, they meet you exactly where you are.
My newest book will help you feel stronger, calmer, and more resilient one day at a time. The Yoga Happy Year is your guide to making yoga a consistent, nourishing part of your life, with 12 practices (and a QR code to link you to guided video practises) designed to support you throughout the year. Whether you need energy, balance, or rest, this book offers sequences, breathwork and mindfulness techniques to meet you exactly where you are.
“
Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.
Julia Bradbury
“
A brilliant, beautiful book about the power of yoga – practical and packed with advice. We can all take something from it.
Fearne Cotton
Hannah Barrett’s revolutionary Yoga Anywhere cards will prompt you to find connection, movement and mindfulness no matter where you are.
Yoga has been a lifeline for me, transforming my life for the better and Yoga Happy is the book I wish I’d had in earlier years. Yoga isn’t just being able to do the splits or a handstand, it’s something we live and breathe. It is a way of life.
Hannah Barrett
AS FEATURED IN
