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Hannah Barrett Yoga

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Classes and Events

My classes are creative, dynamic and grounding.  Each class is different and I teach from the heart, sharing my passion for movement and mindfulness.  I love helping others find the magic that yoga brings and my aim is to support you to live a mindful life with calm, clarity and connection.

LIVE CONSCIOUS CORE WORKSHOP

Sunday 6 Dec
3pm – 5pm BST – $30 with 30-day replay access

My goal with this 2-hour workshop is to help you develop a greater focus and awareness of your core, creating strength and stability throughout the whole body. We’ll start by covering some essential core anatomy and a core-focused pranayama practice. We’ll then incorporate this into a fiery power flow, mixing both traditional yoga postures alongside some creative yoga-inspired strength drills. By learning and applying these techniques for strength and stability, you will be able to deepen your yoga postures from a place of both strength and balance.

Although this workshop is brainy, it’s also fun and packed full of cool drills, vinyasa flows, group work, discussion and Q&A sessions. Bring your notebook and all your geeky brain cells!

  • Learn about the intricate anatomy of the core

  • Move through a core-focused pranayama practice, and then a fiery power flow

  • Discover what simple steps help maintain stability and health for the core & lower back, plus the surrounding muscles

  • Where does yoga let your core down? What are some common injuries that are related to a weak core, and how can we prevent them from occurring?

  • Touch on how to heal Diastasis Recti and other core dysfunction

To book please click here.

LIVE ONLINE CLASS TIMETABLE

Sunday
9am – 10am BST – POWER YOGA class on LiveKick, all-levels, join me LIVE by clicking here

PRACTICE WITH ME ONLINE 1:1

Come and practice with me on my You Tube Channel:
https://www.youtube.com/channel/UC0ZmSO-SyNDEhWX_p74haMw

If you are interested in one to one or small group classes over Skype or FaceTime please get in touch on hello@hannahbarrettyoga.com.

Classes & Events | Private Classes | Yoga Girl London

PRIVATE CLASSES

Group classes can be very inspiring but they don’t necessarily work for all people at all times in their lives. Private yoga classes are an amazing way to make sure that your individual needs are being met in your yoga practice.

Whether you’re a beginner and maybe nervous to go to a studio class for the first time, or a more advanced practitioner wanting to delve deeper into certain asanas, I can help.

Please get in touch on hello@hannahbarrettyoga.com for information about private yoga classes in London.

Classes & Events | Corporate Classes | Yoga Girl London

CORPORATE CLASSES

I couldn’t recommend yoga into the workplace highly enough. Its benefits include:

– helping to reduce stress,

– reduces any aches and pains related to sitting at a desk,

– increases concentration and decision making, and

– increases happiness.

It also creates a lovely sense of community in the workplace.

Please get in touch on hello@hannahbarrettyoga.com for information about corporate yoga classes in London.

For any yoga event or retreat enquiries, please contact hello@hannahbarrettyoga.com.

‘Since working with Hannah back in December 2016 not only has my passion for yoga increased, my confidence in my self practice has also. Hannah believes yoga can make you strong and thanks to her knowledge my core has strengthened and my low back pain I suffered for 2 years has gone! Her guidance with both pranayama & asana practice has improved my wellness, sense of self & mind body connection. She's an awesome yogi and an incredible teacher’

Esther Da Costa 23rd June 2017

‘Hannah is amazing! She is so knowledgable about anatomy and how things should work and what to work on for different goals. Really listens to her students needs and responds. A great teacher’

Melanie Watkins 22nd June 2017

‘Hannah is the most fantastic instructor, I found her really supportive and focused on helping me to get the most out of my yoga sessions and tailoring the session to best suit me. I highly recommend her!’

Laura Perkins 11th July 2018

 

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My aim is to share the incredible benefits of yoga with as many people as possible. It’s had such an amazing impact on my life, shifting my outlook and making me happy, healthy and calm.

Let me help and inspire you.

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