• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Hannah Barrett Yoga

  • Home
  • About
  • App
  • Ebooks
    • Diastasis Recti Guide
    • Postnatal
    • The Circuits
    • The Mindfulness & Connection Toolkit
  • Classes and Events
  • Blog
  • Contact
  • Navigation Menu: Social Icons

    • E-mail
    • Facebook
    • Instagram
    • YouTube

mental wellbeing

Journal Questions

10th November 2020 by Amber Miller

Journal Questions Journaling is like whispering to one’s self and listening at the same time. Mina Murray from Bram Stoker’s Dracula Journaling and self-reflection are a wonderful way to help creatively document your thoughts and feelings and to help drive them where you want to be – whether or not you think you’re creative. It only…

Read More

Filed Under: Yoga Tagged With: affirmations, journal, journal actions, journal prompts, journaling, mental health, mental wellbeing, mindfulness, wellbeing, writing

Primary Sidebar

My aim is to share the incredible benefits of yoga with as many people as possible. It’s had such an amazing impact on my life, shifting my outlook and making me happy, healthy and calm.

Let me help and inspire you.

Sign up for my newsletter

Sign up with your email address to receive news, updates and more!

Footer

Menu

  • Privacy Policy
  • Cookie Policy
  • FAQs
  • Medical Disclaimer
  • Terms of Use

Sign up for my newsletter

Sign up with your email address to receive news, updates and more!

© 2021 Hannah Barrett Yoga · All Rights Reserved.